About Silver Swans
It's Never Too Late To Shine
At Lotty B Dance we are delighted to offer Silver Swans Ballet classes for adults. If you're looking for a new way to keep fit and active, our classes are perfect for you! Learn more below.
About
Silver Swans® classes have been specifically designed for the over-55s, but whatever your age, if you are looking for a new way to keep fit and active our ballet classes will put a spring in your step. Whether you’ve never danced before or want to get back into the swing of it, our classes have something for everyone.
The RAD developed this programme based on research into dance practice for older learners – classes are only taught by Silver Swans Licensees.
SILVER SWANS TIMETABLE
OUR PRICING PLAN
Deborah Lister Academy of Dance
Mondays 11:00am - 12:00
Crownway Community Centre
Fridays 11:00am - 12:00
St Pauls Church Blackbrook
Fridays 1:45pm - 2:45pm
Our Silver Swans Ballet classes are £5.50 per class.
The 4F Centre, Rainhill
Mondays 6:45 - 7:45pm
Rainford Village Hall
Wednesdays 6:45pm - 7:45pm
9 Ways Dance can Change your life
Dance
increases your energy levels.
01
Dance
can help reduce stress and support weight loss.
02
03
Dance
can reduce the risk of cardiovascular disease.
Dance
improves balance.
07
Dance
increases cognitive ability by promoting new connections in the brain and may even stave off dementia in later life.
08
Dance
slows ageing by improving the immune system.
04
Dance
classes are a great way to meet new people.
05
Dance
can help diminish the symptoms of depression.
06
Dance
whatever your age, wherever you feel comfortable, but if you're an older learner; the social benefits of joining a dance class will improve your sense of wellbeing.
09
Learn More About Silver Swans Classes Below
Introducing Silver Swans
Ambassador
Inspired To Join
Silver Swans?
Angela Rippon Meets
Silver Swans
How Does Dancing Make
You Feel?
Contact Us Today
We'd love to tell you more about our Silver Swans Adult Ballet Classes
St Helens
lottybdance@gmail.com | Tel: 07563 257698